Dentures are an effective solution for those who have lost some or all of their natural teeth, allowing them to regain their smile, functionality, and confidence.
However, adjusting to life with dentures can be a challenging experience for many, especially in the early stages. Whether you’re new to wearing dentures or considering getting them, understanding the process of adaptation and how to care for your dentures can significantly improve your quality of life.
The Early Adjustment Period
When you first start wearing dentures, it’s common to experience discomfort or awkwardness as your mouth gets used to the new appliance. You may find it difficult to chew, speak, or even smile naturally during this period. This is entirely normal. Your gums and jaw muscles need time to adjust, and patience is key.
Some people experience increased saliva production, minor irritation, or a sensation that their dentures are too bulky. It’s important to follow up with your dentist regularly during this time for necessary adjustments. Dentures that don’t fit properly can lead to sore spots and oral health issues, so maintaining a good fit is crucial.
Tips for Eating with Dentures
Eating with dentures requires some practice. In the beginning, you may want to start with softer foods such as scrambled eggs, yogurt, mashed potatoes, or cooked vegetables. Cut your food into smaller pieces and chew slowly, using both sides of your mouth to ensure even pressure. As you gain more confidence, you can gradually introduce tougher foods like meat or raw vegetables.
Avoid sticky or hard foods, such as chewing gum or nuts, which could dislodge your dentures or cause damage. Also, try to avoid very hot foods or drinks, as dentures can mask the temperature, making it easier to burn your mouth.
Improving Speech with Dentures
Speaking with dentures may feel unusual at first. Some sounds might be more difficult to pronounce, and you may notice a slight lisp. To improve speech clarity, practice speaking slowly and reading aloud to yourself. Over time, your tongue and facial muscles will adapt, and your speech will become more natural.
Caring for Your Dentures
Proper care is essential for maintaining the longevity of your dentures and keeping your mouth healthy. Remove your dentures nightly and brush them with a denture brush or soft toothbrush to remove food particles and plaque. Dentures should be soaked in a denture cleaner or plain water overnight to prevent them from drying out.
Regularly cleaning your gums, tongue, and the roof of your mouth is also important to avoid infection and ensure a clean, comfortable fit.
Living with dentures doesn’t have to be daunting. With patience, practice, and proper care, dentures can become a comfortable and functional part of your life. Stay proactive in addressing any discomfort, and don’t hesitate to consult with your dentist to ensure you are getting the best experience. A well-fitting, cared-for set of dentures can restore both your smile and your confidence.
Dr. Kendal V. O. Major is Founder and CEO of Center for Specialized Dentistry which is a comprehensive family dental practice operating in Nassau and Freeport. He is the first Bahamian Specialist in gum diseases and dental implants since 1989. He also is a certified Fast braces provider. His practice is located at 89 Collins Avenue, Nassau at (242)325-5165 or [email protected].
A Full Maxillary and Mandibular Denture
A Partial Denture
